- Smart design complements every outfit
- Stay motivated with activity rings and Smart Coaching
- Monitor your workouts and track swimming with a clear summary
- Heart rate monitor gives a clear picture of your heart health
- Discover your perfect fitness partner with the Nike+ Run Club app
Bigger and better than the previous series, the Apple Watch Series 4 Nike+ is ready to help you reach your fitness goals. Apple have increased the size of the screen without sacrificing battery time, so you can stay up to date on your diary and fire questions at Siri all day, all on a single charge.
Smart Coaching is like having your own personal trainer around your wrist. It uses three simple activity rings to let you track your progress throughout the day, with reminders to move, exercise, and stand.
Nothing motivates like competition. Now, you can challenge your friends to a week-long activity contest and see who can earn the most rings. You'll receive notifications of how they're doing so you know when it's time to step up your game.
Monitor your workouts
Workouts are easier than ever to track. With the activity and health apps you can track indoor and outdoor workouts like running, cycling, and even high-intensity interval training with accurate and detailed metrics. This watch is even safe to use in the pool, so you can do your track your laps without worry.
Customise the interface of your Apple Watch to have your favourite fitness apps ready to use - quickly change the song to get you moving or log your reps on the bench press without going over your rest time.
You can use third-party fitness apps to get a more personalised workout while still closing your activity rings. This means you can log your yoga session or boxing rounds in apps designed for those activities while still tracking it as part of your daily activity.
Heart rate monitor
With the Heart Rate on the Series 4 Apple Watch app you get a clear picture of your heart health. By measuring your heart rate throughout the day, you can see detailed stats on your resting, walking, and recovery phases. With the new Electrocardiogram app, you can even get a comprehensive reading of your heart activity, so you can stay in the know about your cardiac health.
An Apple a day does keep the doctor away. With the ECG app, you can get a comprehensive reading of your heart activity. The app also tells you of any irregularities for you to have checked out. This means your physician can get a better idea of how your heart is doing without ordering any expensive tests.
Apple has included a fall-safe feature that monitors your movement and can detect when you've had a tumble. If it looks like you need some help, your Watch can then contact emergency services with your location, so help will soon be on the way.
Nike+ Run Club app
Whether you're getting back into fitness or want to take your run to the next level, the Nike+ Run Club app will help you reach your goals. Delivering motivation, guidance, and running stats, it's easy to monitor your progress.
Find the motivation you need with in-ear Audio-Guided Runs which feature the voice of a Nike+ Run Club coach, world-class athlete or special guest, along with an accompanying soundtrack.